Regional Squad

Swimmers in ‘Regional’ squad will have or be within 5 seconds of, the current year’s Regional Qualifying Time and on recommendation from their teacher/coach.

There are a total of 5 swimming sessions available to all Regional Squad swimmers and 1 specific land session along with pre and post pool land sessions where the specific gym sessions are unavailable. 


Swimmers must attend a minimum of 4 sessions per week  (unless otherwise agreed with the Head Coach), in addition all swimmers must attend the 1 specific land session lead by the qualified instructor, Nicky Forbes.

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City of Lincoln Pentaqua Swimming Club is supported by
Burton Hathow Preparatory School

Onyx Trophies
Specsavers Lincoln
Sports and Leisure Brands Ltd

Affiliated to Swim England, Lincolnshire ASA, Swim England East Midlands and a SwimMark accredited club.