Elite Performance Swimming

Pentaqua has produced swimmers who have competed and won medals at County, Regional, National and International level including the Olympics.


To continue this success the club has put in place a programme to develop elite swimmers so that they will continue to compete and win medals at the highest level. The programme provides athletes with structured pool training alongside, land training including strength & conditioning, speedwork, flexibility and yoga. 


The club has three age group elite squads which provide the right progression to deliver long term athletic development for swimmers.  


Junior Elite

Aged between 9-12 

Youth Elite

Aged between 13-14

Senior Elite

Aged over 15

For more details about each squad please click the relevant box.

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City of Lincoln Pentaqua Swimming Club is supported by
Onyx Trophies

Sports and Leisure Brands Ltd

Affiliated to Swim England, Lincolnshire ASA, Swim England East Midlands and a SwimMark accredited club.