Level X Swimming will be coming to the club after lockdown is over.

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We are looking at hosting the first session approximately 4 weeks after we are back swimming, this will allow swimmers to get some fitness back before competing. 

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Sessions will be held on a Sunday at NK Leisure Centre. There will be 2 sessions and we will confirm which swimmers will be in each session.

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Week 1

10min Warm Up

50m FR

100m FR

 

Week 2

10min Warm Up

50m FLY

100m FLY or IM

 

Week 3

10min Warm Up

50m BR

100m BR

 

Week 4

10min Warm Up

50m BK

100m BK

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For more information about Level X click the box below:

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