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City of Lincoln Pentaqua Swimming Club
Pentaqua News

Squads
Check out the new squad structures and the training times which will run through to 21st June.

Online Fitness Training
Now we are back in the Pool we are going to review the online fitness and will update members shortly.

Head Coach Online One to One Catch Up
The Head Coach is offering one to one catch up meetings for swimmers who want to discuss things like their individual training plans, motivation, nutrition etc.
Click the button below to contact the Head Coach
Level X
is coming soon click here for details
Check out Adam Peaty's Message

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